Ever needed a quick way to generate insert or select columns for a table? All you have to do is replace the 'Tablename' with your tablename. So just cut and paste the results, also the most important step is to remove the comma after the last column. (i.e.
insert tablename(
Field1,
Field2,
Field3,)
should be
insert tablename(
Field1,
Field2,
Field3)