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• Description: “Tangerine” benefits and things you should know before eating
  Precautions when eating tangerines
  
  Healthy adults may not need to limit their intake of tangerines. But the recommended daily amount is 100 g/serving. or about 2-3 fruits per day. Tangerines are a good source of fiber and vitamin C. Can help prevent the absorption of sugar in the body as well. But you shouldn't eat too much because it can increase your blood sugar as well.
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