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Today’s Tip is to create a list of favorite memories you feel grateful for. http://voiceofthedba.…
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By: Jo Pattyn
Today’s tip is to think of something you’ve always wanted to do and never tried. http://voiceof…
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Today’s tip is to thank a friend for the joy they bring into your life. http://voiceofthedba.com/…
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Today’s tip is share a happy memory with someone who means a lot to you. http://voiceofthedba.com…
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Today’s tip is to enjoy trying a new recipe or cooking your favorite food. http://voiceofthedba.c…
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Today’s tip is to appreciate the joy of nature and the beauty in the world around you. http://vo…
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Today’s tip is to say positive things in your conversation with others today. http://voiceofthedb…
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Today’s tip is to take a photo of something that brings you joy and share it. http://voiceofthedb…
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Today’s tip is to find the joy in music today: sing, play, dance, or listen. http://voiceofthedba…
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Today’s tip is to find a joyful way of being physically active (indoors or out). http://voiceofth…
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Today’s tip is to note the upsides during the lockdown, however small. http://voiceofthedba.com/2…
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Today’s tip is smile and be friendly, even when you’re social distancing. http://voiceofthedba.…
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Today’s tip is show your appreciation to those who are helping others. http://voiceofthedba.com/2…
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Today’s tip is to think of 3 things you’re grateful for and write them down. http://voiceofthed…
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Today’s tip is to re-frame a worry and try to find a positive way to respond. http://voiceofthedb…
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