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The Standing Desk – Week 1

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I finally got my standing desk working last weekend and started on Tuesday (after Memorial Day) working at it on a regular basis.

This was the initial setup

Photo May 27, 4 35 10 PM

I used a box of books, with 4 more under the keyboard and another box for the mouse. I had two monitors working due to a lack of cables, but this would allow me to essentially duplicate what I had upstairs. I added a short barstool (round, no back) and I was ready to go.

I wrote a bit about this the other day, but this is a more detailed post after almost one work week (3+ days) of working.

Tuesday when I came downstairs, I was tired, and it was chilly, and I didn’t really want to go in the basement. I spent an hour with my laptop at my regular desk before deciding to go stand downstairs. It wasn’t bad, but I realized quickly that the keyboard and mouse were too low. The ergonomic position is slightly above the elbow, so I added another box, more books and raised things up. Books make a great experimental platform for raising lowering to different heights to see what works.

I also realized that I needed to get all four monitors going and see if I liked that. So I ordered two new cables, and kept working. I stood for 5-6 hours on Tuesday, taking a few breaks to go upstairs, run, and handle other non-desk tasks.

Wednesday I felt better and I sat at my desk for an hour for our weekly department conference call. I don’t have a webcam on the desktop and with the books, no desk to set the laptop on. However afterwards I went downstairs and worked. My round bar stool was too short, but I did find an older, tall barstool to use. The height is just high enough that I have to raise up an inch or so to sit down. Or sit up.

I didn’t love sitting down, but taking 10-15 minutes on the stool was nice.

Thursday my cables came, and I hooked everything up. I got all four monitors situated in the right position in Windows 7, though I am tempted to raise my bigger monitors up to the top and put the smaller ones below. Right now I feel like I’m looking down when I’m working. It’s not too bad, and it’s similar to how you might work with paper on a desk.

Photo May 31, 4 31 55 PM

My legs feel a bit more tired, but not much. I notice it most when I’m running. It’s that they’re slightly more tired than normal. I suspect that I’m adapting better than most since I run every day (1370 days and counting), so I’m used to some amount of work from my legs every day.

I do find that I take more breaks now. I can’t sit with an empty coffee cup and get lost in work for 90 minutes. Every hour or so I get up and move upstairs. It’s also changing my eating slightly. I’m eating smaller meals, and planning on going upstairs every hour for a small snack or piece of fruit. I’m not sure of the long term health effects, but I can’t think of a reason why this would be bad.

On the extra plus side, my regular desk is fairly clean now

Photo May 31, 12 52 10 PM

So far I like the experiment, and I do feel like I’m burning more calories overall. I’ll give it a couple more week and then set about re-evaluating my move back upstairs.

A few things I need to consider fixing

  • flooring – Buck talked about padding and I think I need something. I have carpet, but otherwise this is cement and I know that will take a toll. Upstairs I have wood, but probably need more padding.
  • Monitors – The smaller two of my monitors are older and dimmer. I don’t use them as much, but I don’t love looking down so much at the newer ones. I need to reverse the positions.
  • Desk space – I’m used to having space for a bottle of water and a coffee cup, plus my phone, a plate if I eat, etc. I need to consider that as I move to a more permanent setting.
  • Monitor mounts – My desk doesn’t have a lip to clamp on. Do I cut a hole in it or move this one upstairs? Decisions, decisions, and permission from my wife.

This is cross posted to both my personal blog and the Voice of the DBA.

Filed under: Blog Tagged: hardware, syndicated, work

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