I started to add a daily coping tip to the SQLServerCentral newsletter and to the Community Circle, which is helping me deal with the issues in the world. I’m adding my responses for each day here. All my coping tips are under this tag.
Today’s tip is to touch base with a friend and share something you appreciate about having them in your life.
I don’t do this enough. I did earlier in the pandemic, but I’m starting to try and rebuild some of this habit.
Today I reached out to a friend in Denver and texted back and forth for a few minutes to catch up and schedule lunch. I told them how much I appreciate the little time we get together and the change to share in each others’ lives.