This is an updated scripts with some useful modification for the script submitted by Seshu Kanuri
Harnessing SQL Server Metadata- Disabling and Rebuilding Indexes
When doing bulk data changes it may be beneficial to disable indexes prior to starting the operation. Fortunately, SQL's rich metadata makes this very easy to automate in a robust fashion.
2018-05-18 (first published: 2015-10-19)
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