I’ve started to add a daily coping tip to the SQLServerCentral newsletter and to the Community Circle, which is helping me deal with the issues in the world. I’m adding my responses for each day here.
Today’s tip is to make a list of things you’re looking forward to doing during a break from work.
When you’re working at home, it’s important to take breaks. I’ve gotten pretty good at not sitting at my desk all day, but it’s easy for me since I don’t work with others too often. As a result, I can flex work.
My short list during workdays is:
- exercise
- cooking
I will often take a few minutes after finishing some task to tackle a chore, or take a slightly longer break to set up lunch or dinner or exercise. My gym is open, and I go 2-3 times a week, but mostly continue to work out at home.
A better list might be what I will do on a vacation day. For those, I have another camping trip booked, taking a few days off. I’m also looking forward to skiing, which looks possible this winter.